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      <title> UAB Women's Cross Country news </title>
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      <description> Latest UAB Women's Cross Country news </description>
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         <description><![CDATA[Sophomore Stephanie Gammon, a member of the UAB cross country team, has been named to the 2008 Conference USA Cross Country All-Academic Team, as announced by the league office Wednesday.]]></description>
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         <title>Gammon Named To Conference USA All-Academic Team</title>
         <pubDate>Wed, 10 Dec 2008 10:54:37 PST</pubDate>
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         <description><![CDATA[The UAB cross country team finished sixth of 23 teams Saturday at the 2008 NCAA South Regional Championships on Saturday to wrap up their 2008 season.]]></description>
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         <title>UAB Cross Country Team Sixth At NCAA South Regional</title>
         <pubDate>Sat, 15 Nov 2008 14:40:40 PST</pubDate>
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         <description><![CDATA[The UAB Cross Country team is set to take part in the 2008 NCAA South Regional Championship on Saturday. The women's meet will be run on a 6,000-meter course at the Lambert Acres Golf Club in Maryville, Tenn.]]></description>
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         <title>UAB Cross Country Heads to NCAA Regionals</title>
         <pubDate>Fri, 14 Nov 2008 12:42:27 PST</pubDate>
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         <description><![CDATA[Sophomore cross country runner Stephanie Gammon has been selected as the UAB Scholar-Athlete of the Week. In her two years at UAB, Gammon has been one of the team's top runners. She was also a key component of the 2007 squad that was named an All-Academic Team for the sixth consecutive year by the United States Track & Field and Cross Country Coaches Association.]]></description>
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         <title>Gammon Honored As UAB Scholar-Athlete Of The Week</title>
         <pubDate>Wed, 05 Nov 2008 09:40:21 PST</pubDate>
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         <description><![CDATA[Led by sophomore Stephanie Gammon, the UAB cross country team finished fourth at the Conference USA Cross Country Championship.]]></description>
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         <title>UAB Finishes Fourth At C-USA Championship</title>
         <pubDate>Sat, 01 Nov 2008 17:08:38 PST</pubDate>
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         <description><![CDATA[The UAB cross country team heads to Memphis this Saturday to compete for the title at the 2008 Conference USA Cross Country Championship.]]></description>
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         <title>UAB Cross Country Team Set For C-USA Championship</title>
         <pubDate>Fri, 31 Oct 2008 12:35:46 PST</pubDate>
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         <description><![CDATA[The UAB cross country team posted their first win of the season at the Walt Disney World Cross Country Classic on Saturday morning. After three consecutive third-place finishes the Blazers were able to outrun the competition, including No. 14 Florida.]]></description>
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         <title>Blazers Win At Disney Classic</title>
         <pubDate>Sat, 11 Oct 2008 14:36:41 PST</pubDate>
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         <description><![CDATA[The UAB cross country team heads off this weekend to take part in the 13th annual Walt Disney World Cross Country Classic in Orlando, Fla. The 5K race is scheduled to start at 7:30 a.m. CDT on Saturday.]]></description>
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         <title>UAB Cross Country Competes at Disney World Classic</title>
         <pubDate>Fri, 10 Oct 2008 10:07:17 PST</pubDate>
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         <description><![CDATA[For the third straight meet the UAB cross country team finished with a third place finish at the Greater Louisville Cross County Classic on Saturday.]]></description>
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         <title>Gammon Leads UAB To Third Place Finish</title>
         <pubDate>Sat, 04 Oct 2008 15:56:48 PST</pubDate>
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         <description><![CDATA[After two weeks off the UAB cross country team heads back into action on Saturday at the Greater Louisville Classic. The Blazers are looking to continue their success this season after taking third place in the first two meets of the year.]]></description>
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         <title>UAB Set To Compete At Greater Louisville Classic</title>
         <pubDate>Fri, 03 Oct 2008 11:23:00 PST</pubDate>
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         <description><![CDATA[For the second time in as many weeks, UAB sophomore Stephanie Gammon has been named Conference USA's cross country athlete of the week. Gammon once again led the way for UAB at the Memphis Twilight, finishing 11th overall in a time of 18:39.04.]]></description>
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         <title>UAB's Gammon Receives Back-To-Back C-USA Weekly Honors</title>
         <pubDate>Tue, 16 Sep 2008 16:07:38 PST</pubDate>
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         <description><![CDATA[The UAB cross country team finished with a third place finish at the Memphis Twilight on Saturday evening. Leading the way for the Blazers for the second straight week was sophomore Stephanie Gammon who finished the 5k course in 18:39.04 to place 11th overall.]]></description>
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         <title>Blazers Finish Third At Memphis Twilight</title>
         <pubDate>Sat, 13 Sep 2008 23:39:51 PST</pubDate>
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         <description><![CDATA[The Blazers' cross country squad will be headed to Tennessee to take part in the 5k Memphis Twilight on Saturday evening. The meet is one of the largest of the year with hundreds of runners participating.]]></description>
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         <title>UAB To Take Part In Memphis Twilight</title>
         <pubDate>Fri, 12 Sep 2008 09:44:07 PST</pubDate>
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         <description><![CDATA[UAB's Stephanie Gammon has been named the Conference USA Women's Cross Country Athlete of the Week. The sophomore posted a fourth-place finish at the Belmont Opener in Nashville, Tenn. last Friday.]]></description>
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         <title>Gammon Named C-USA Cross Country Athlete of the Week</title>
         <pubDate>Tue, 09 Sep 2008 14:39:04 PST</pubDate>
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         <description><![CDATA[The UAB cross country team started off the 2008 season with third place finish on Friday at the Belmont Opener. The start of the meet was delayed 30 minutes due to severe weather in the area.]]></description>
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         <title>UAB Finish Third And Wet At Belmont Opener</title>
         <pubDate>Fri, 05 Sep 2008 20:40:25 PST</pubDate>
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